Yoga Styles
My goal is to balance discipline and commitment to the practice with a sense of playfulness, compassion and humour.
Vinyasa Flow
this class is focused on flow of movements smooth and continuous, which can help you stay present during the session.
Tapasya Hot Yoga
this class is made of set sequence of postures in a studio heated to 36 – 38 degrees. Come for the benefit of increased circulation, flexibility and strength.
Yoga Nidra
this is a meditation focused class to allow the body to deeply relax while the mind stays inwardly alert.
Class Schedule
Updated July 2022
Tuesday:​
7.30am to 8.30am Triyoga Hot Yoga Open Triyoga Camden studio
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Wednesday:
7.15am to 8.15am Vinyasa Open Triyoga Camden studio/livestream
8.15pm to 9pm Yoga Nidra online contact by email or Instagram
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Thursday:
7.30am to 8.30am Triyoga Hot Yoga Open Triyoga Camden studio
6.15pm to 7.15pm Triyoga Hot Yoga Open Triyoga Shoreditch studio/livestream
Saturday:
3pm to 4pm Vinyasa Open Triyoga Chelsea studio/livestream
Sunday:
12.45pm to 1.45pm Triyoga Hot Yoga Open Triyoga Camden studio
2.15pm to 3.15pm Warm Vinyasa Open Triyoga Camden