Alan Grier Yoga
Breathe. Move. Laugh. Heal.
Meet Alan Grier
Breathe Easy
I’m a yoga teacher based in London. Since 1995, I’ve tapped into the world of yoga, and I’ve been lucky to learn from wise and inspiring individuals. I have completed a diploma in yoga teaching with British Wheel of Yoga and 300hrs of advanced teacher training with Dice Iida-Klein and Briohny Smyth. I teach regularly at Triyoga and Virgin Active.
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Having the chance to share those lessons and experiences with my students fills me with joy. Everyone could use more yoga in their lives, so I hope to see you on the mat soon. Namaste.
News
Dear Yogis,
Thank you from the bottom of my heart for being part of this journey. Teaching and practicing with you has been such a gift, and I’m deeply grateful for the energy, kindness, and presence you’ve brought to each class.
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As all things flow and evolve, it’s time for a new chapter. I’ll be moving to a new location to continue teaching, and while it’s bittersweet to say goodbye to the studio in Camden, I’m excited to share what’s ahead and not far away.
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You can find all updates and the new class timetable by checking the Classes section on my website. I would love to see some familiar faces in the new space and continue growing together.
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Thank you again for all the support—it’s meant the world. Please keep practicing, stay connected, and above all, be kind to yourselves and others.
With love and light, Alan
Yoga Styles
My goal is to balance discipline and commitment to the practice with a sense of playfulness, compassion and humour.
Vinyasa Flow
this class is focused on flow of movements smooth and continuous, which can help you stay present during the session.
Tapasya Hot Yoga
this class is made of set sequence of postures in a studio heated to 36 – 38 degrees. Come for the benefit of increased circulation, flexibility and strength.
Yoga Nidra
this is a meditation focused class to allow the body to deeply relax while the mind stays inwardly alert.
Class Schedule
Updated schedule on May 2025
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​Sunday:
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9am to 10am Vinyasa Open online contact by email or Instagram
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12.30pm to 1.30pm Triyoga Hot Yoga Open Camden Location studio
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1.45pm to 2.45pm Vinyasa Open Camden Location studio/livestream
T.K.V Desikachar
"Yoga is both the movement toward and the arrival at a point"
Upcoming Retreats
Coming soonDate and time is TBDLocation is TBD
more about classes with Alan
His teaching has always been informed by his practice. All classes have a focus on mindful movement, balance, strength and flexibility.
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Alan continuously evolves his practice by taking further training. In 2007 he concluded training in Yoga Nidra tradition. He went on to practice and complete teacher training in Tapasya Hot Yoga in 2016 with Kristin Campbel. Most recently, Alan attended Restorative Yoga Practices teacher training with Anna Ashby and Chris Swain.
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